---
title: "How To Deep Clean Your Kitchen - Complete Checklist"
description: "Deep clean your kitchen with this checklist, from ceiling fans to behind the appliances, the counters, sink, floor and the garbage disposal."
canonical: "https://goodcleaner.ca/deep-clean-your-kitchen-complete-guide/"
dateModified: "2026-08-10"
---

# How To Deep Clean Your Kitchen - Complete Checklist

Good Cleaner Co. Ottawa, Ontario May 10, 2024

Deep cleaning your kitchen does not have to be a chore. Beyond the daily wipe-downs, a proper deep clean tackles the hidden grime and clutter that build up over time — and turns your kitchen into a healthier, more enjoyable space for cooking and gathering. This checklist walks you through the whole room, from the dusty ceiling down to the floors, so you can sparkle top to bottom whether you are a cleaning novice or refining an old routine.

[Book kitchen deep cleaning in Ottawa](https://goodcleaner.ca/contact-us-good-cleaner-co/) [Call 613-664-5678](tel:6136645678)

## Quick Summary

The Ultimate Guide on How to Deep Clean Your Kitchen

## In this guide

1. [01 Start by preparing your kitchen](#section-start-by-preparing-your-kitchen)
2. [02 Cleaning high surfaces first](#section-cleaning-high-surfaces-first)
3. [03 Deep clean the cabinets](#section-deep-clean-the-cabinets)
4. [04 The appliance scrub-down](#section-the-appliance-scrub-down)
5. [05 Countertops and backsplashes](#section-countertops-and-backsplashes)
6. [06 Sink and faucet focus](#section-sink-and-faucet-focus)
7. [07 Floor it: deep cleaning the kitchen floor](#section-floor-it-deep-cleaning-the-kitchen-floor)
8. [08 Taking care of textiles](#section-taking-care-of-textiles)
9. [09 Window washing](#section-window-washing)
10. [10 Garbage disposal deep clean](#section-garbage-disposal-deep-clean)
11. [11 Dealing with pests](#section-dealing-with-pests)
12. [12 Organising your kitchen after the clean](#section-organising-your-kitchen-after-the-clean)
13. [13 Handling cleaning supplies](#section-handling-cleaning-supplies)
14. [14 Eco-friendly options](#section-eco-friendly-options)
15. [15 Maintaining your deeply cleaned kitchen](#section-maintaining-your-deeply-cleaned-kitchen)

## Start by preparing your kitchen

01 Clear the clutter:  Remove anything that does not belong — mail, magazines, countertop odds and ends. A clear space lets you reach every corner.
02 Gather your supplies:  Rubber gloves, scrub brushes, sponges, a duster, cleaning sprays and garbage bags, all within reach so you do not stop mid-job.
03 Create a cleaning plan:  Work top-to-bottom (dust the ceiling fans first) so falling dust does not land on areas you already cleaned.
04 Set aside time:  A few hours or a whole day depending on the kitchen. Deep cleaning is not a race — take your time to do it thoroughly.
05 Minimise distractions:  Choose a window with no interruptions for a faster, smoother session.
06 Stay safe:  Keep the room ventilated when using strong cleaning agents — open windows and doors, or run fans.

## Cleaning high surfaces first

Always start at the top and work down. Dust ceiling fans, light fixtures and cabinet tops, using a sturdy step stool or ladder to reach high spots safely.

Dust the high surfaces first so dislodged grime falls onto areas you have not cleaned yet.

## Deep clean the cabinets

Empty the cabinets and scrub the shelves and interior walls, then wipe doors and handles. With everything out, it is also a good moment to reorganise how items go back in. If the doors still have a stubborn greasy film, see our guide on how to [clean greasy kitchen cabinets](https://goodcleaner.ca/clean-greasy-kitchen-cabinets/) for extra degreasing steps.

## The appliance scrub-down

### Refrigerator:

take everything out, scrub each shelf and bin, wash the exterior and clean the coils at the back if you can reach them.

### Oven:

use an oven cleaner inside and a gentle scrubber on the glass door; run the self-cleaning cycle if your oven has one.

### Dishwasher:

clean the filter and run it empty with a dishwasher cleaner.

### Small appliances:

wipe down the microwave, toaster and coffee maker.

## Countertops and backsplashes

Use the right cleaner for your countertop material, wipe all surfaces, and give extra attention to the often-overlooked backsplashes.

There is a published standard for this surface. [Health Canada's safe food storage guidance](https://www.canada.ca/en/health-canada/services/general-food-safety-tips/safe-food-storage.html) says to sanitize countertops, cutting boards and utensils before and after preparing food, using a kitchen sanitizer as directed or a solution of 5 mL of household bleach in 750 mL of water, then rinsing with water. Health Canada puts the priority plainly: “Storing your food properly is one of the key things you can do to protect yourself and your family from foodborne illness.”

## Sink and faucet focus

Polish the faucet, handle and sink basin. Baking soda and vinegar help clear minor clogs and freshen the drain.

A polished faucet and sink basin are the finishing touch on a deep-cleaned kitchen.

## Floor it: deep cleaning the kitchen floor

Sweep first, then mop. On tile, scrub the grout with a brush; on wood floors, a good dusting and a gentle mop is all you need.

## Taking care of textiles

Gather rugs, curtains and other fabrics and wash or shake them out according to their care instructions, then store them properly. For area rugs that need more than a shake-out, a professional [carpet cleaning service Ottawa](https://goodcleaner.ca/service-post/carpet-cleaning-service-ottawa/) can lift ground-in soil before you put them back down.

Wash or shake out textiles and store them neatly once the room is clean.

## Window washing

Clean the glass with a streak-free cleaner and wipe down the sills and tracks — clean windows brighten the whole kitchen.

## Garbage disposal deep clean

Freshen the disposal by grinding ice cubes followed by lemon peels, then flush with hot water and baking soda.

## Dealing with pests

Watch for droppings or damaged food packaging, seal cracks and openings, and keep the kitchen tidy to prevent future infestations.

## Organising your kitchen after the clean

With everything spotless, it is the perfect time to sort the pantry and put items where they make sense by how often you use them.

## Handling cleaning supplies

Store supplies safely, especially with kids or pets around. Always wear gloves and ventilate the area when using strong chemicals.

## Eco-friendly options

Natural cleaners like vinegar, baking soda and lemon handle many tasks effectively and are kinder to the environment.

## Maintaining your deeply cleaned kitchen

Keep up with daily surface wipe-downs and weekly cleaning, and plan your next deep clean in a few months — maintenance makes each one easier. For shared or commercial kitchens, ongoing [janitorial services](https://goodcleaner.ca/janitorial-services/) can keep up with that schedule between deep cleans.

A deeply cleaned kitchen transforms your space and makes it a more pleasant place to cook and gather. Keep up the good work and enjoy your sparkling kitchen!

Got questions? We have answers — from the best cleaners to keeping appliances in shape. If you are wondering [whether a deep clean guarantees complete cleanliness](https://goodcleaner.ca/does-a-deep-clean-guarantee-complete-cleanliness/), our full breakdown covers what a single deep clean can and cannot fix. For kitchens inside larger facilities, our [commercial deep cleaning guide](https://goodcleaner.ca/commercial-deep-cleaning-guide-3/) walks through when a full commercial service makes sense.

[Book kitchen deep cleaning in Ottawa](https://goodcleaner.ca/contact-us-good-cleaner-co/)

[613-664-5678](tel:6136645678) [info@goodcleaner.ca](mailto:info@goodcleaner.ca) Mon-Sun: 8am-8pm

## Keep reading

### More from Good Cleaner

1. [How to Clean Greasy Kitchen Cabinets: Degreasing Wood & Laminate Surfaces](https://goodcleaner.ca/clean-greasy-kitchen-cabinets/)
2. [Regular Cleaning vs Deep Cleaning: Scope, Differences & Frequency Guide](https://goodcleaner.ca/deep-cleaning-vs-regular-cleaning/)
3. [The Best Ways to Clean Oven Racks: 4 Easy & Non-Toxic Methods for Sparkling Steel](https://goodcleaner.ca/best-ways-to-clean-oven-racks/)

### Services that fit

- [Home Cleaning Services in Ottawa Recurring weekly, bi-weekly and monthly house cleaning built around your family's routine, with non-toxic chemistry and background-checked staff.](https://goodcleaner.ca/service-post/home-cleaning-services-ottawa/)
- [Professional Office Cleaning Services in Ottawa Nightly and after-hours office cleaning for corporate offices, clinics and professional suites, with after-hours scheduling and eco-friendly products.](https://goodcleaner.ca/service-post/office-cleaning-services-ottawa/)

### About the author

[Duong Quan Nguyen](https://goodcleaner.ca/author/duong-quan-nguyen/)

Founder & CEO, Good Cleaner Co.

[Call the team](tel:6136645678) [Email us](mailto:info@goodcleaner.ca)

### Service areas

- Ottawa
- Kanata
- Barrhaven
- Alta Vista
- The Glebe
- ByWard Market
